For years I have wanted to drive across the country to Colorado. An opportunity came up in the fall that allowed me to travel and work virtually and I jumped on it. I drove from Baltimore Maryland to the The […]
February 16, 2017
Category Archives: Blog
November 18, 2015
- In Blog, courage cafe blog
- Tagged belgium, brussels, change, courage, couragecafe, denise buchman, fear, humanity, kindness, paris, terror, tweet chat
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Have Courage and Be Kind Couragecafe Denise Buchman
Courage Café Chat Wednesday November 18 2015 – 8pm ET Have Courage and Be Kind For the past few days my stomach hasn’t felt right. I am relatively healthy, eat clean, exercise and when my body is “off” I pay […]
November 15, 2015
- In Blog, courage cafe blog
- Tagged 1964, change, cougar, courage, couragecafe, curious, denisebuchman, france, life, risk, self awareness
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Curiosity Made Me a Cougar CourageCafe Denise Buchman
I get inspired daily. Honesty a lot really gets me excited and I could write all day about stuff that pops up and makes me want to paint something, create a new courage stone or make a video on the […]
November 11, 2015
Overthinking Conflicts with Happiness Courage Cafe
Courage Café Chat Wednesday November 11 2015 – 8pm ET I think I think too much ??? it’s something I’ve been working on since my 30’s! I can remember vividly when I started to work at the courier business I […]
November 4, 2015
Too Stressed Out #couragecafe Walk Your Talk Denise Buchman
Courage Café Chat Wednesday November 4 2015 – 8pm ET Too Stressed Out! I realized earlier today it was National Stress Awareness Day….really? I guess ONLY in America! I do not say that lightly. In the past few weeks I […]
October 27, 2015
Progress not Perfection….Just Take a Step Onward
All it takes is a step…..One day at a time ✨?✨ Progress not Perfection ✌ It seems so big – so massive that we want to pull the blankets over our heads, turn the other way, curl up on the […]
October 21, 2015
To Destroy Can Feel Good – Courage Cafe
Courage Café Chat Wednesday, October 21, 2015 – 8pm ET To Destroy Can Feel Good How do you feel about destroying what must be destroyed in your life? This question has pondered me all week it was a question […]
October 18, 2015
Courage is Freedom to Ask “Why” #couragecafe Denise Buchman
Freedom worships inquiry #truthbomb Sunday ✨?✨☀️?☀️???✌️ Several years ago I was working with a coach basically to help me peel away layers of previous works to craft a more focused path in my coaching, consulting and courage cafe. I recall […]
October 16, 2015
What Must You Destroy to Move Forward #couragecafe
How do you feel about destroying what must be destroyed in your life? Destroying seems like a really powerful word. This question has pondered me all week it was a question in the Planner Sunday, October 11th. For me I […]
October 7, 2015
Uncomfortable Conversations How They Can Set Us Free Courage Cafe #couragecafe
Courage Café Chat Wednesday, October 7, 2015 – 8pm ET Uncomfortable Conversations How They Can Set Us Free Love my truthbomb cards and conversation starter app from Danielle LaPorte. Short provocative messages that speak to me deeply, can […]