Courage Café Chat
Wednesday – August 12, 2015 – 8pm ET
Say YES to Gratitude – “You can’t be fearful when you are grateful” – Denise Buchman
- Courage is asking for what you need
- Courage or Comfort – choose one you can’t have both
- Without Courage everything seems difficult
10 Questions to Ask Yourself to Shift
Become More Grateful and Tips for Living a Life of Abundance in Gratitude
Chat Questions Below:
Q1 What does being grateful mean to you?
Q2 Did you have a wakeup call to feeling gratitude would shift you, if so when?
Q3 Why when we remember the bad we can reframe that differently being grateful?
Q4 How do words and thoughts help or hinder practicing gratitude everyday?
Q5 How do the simplistic pleasures of life (nature, touch, smell, taste) become more brilliant when you say YES to being grateful?
Q6 What visual cues trigger thoughts of gratitude for you?
Q7 A lot pulls at us daily, how do you stay grateful even in times of sadness?
Q8 Share your practice of expressing your gratitude (journal, cards, email)
Q9 What specific language comes to mind to make you “feel” full, calm, and grateful?
Q10 How will you use courage tomorrow to use body motions to show gratitude to others?
Courage Café Chat allows us to walk together and find courage even when life throws us curve balls. How we “feel” often determines our actions. Speaking our truth and accepting where we are in this place and time allows us to shift and create new ways of feeling and thinking to open doors.
It takes insane courage to detach and speak from the inside out…..heart centered living or soulful living to walk tall and believe we are enough, we matter.
After all….isn’t life about the journey and the feeling and courage to get to that place?
When you are grateful you cannot be fearful
Leave tonight in courage, knowing there is something bigger inside of you!
Gaining clarity on how you feel inside will evoke the best of you that is yet to come. All the juicy breakdowns, breakthroughs and transformations you experience truly ARE the journey of life.
My hope is you embrace this process and continue to join us – I am eternally honored and grateful you are here #couragecafe XO